Oolong Tea

It is also known as fermented tea. Oolong is taken from a name of Chinese man Wu Long or Oolong. The man discovered the oolong tea accidentally when the tea leaves he picked were left to chase down a deer. When he got back, the tea had been fermented. Other legend says that oolong means black dragon in Chinese since the leaves are similar to little black dragon suddenly awoken when they are brewed.

Just like other types, oolong tea has also healthy benefits that help digestion and cure headache. Moreover, modern research on oolong tea shows that it is effective to control cholesterol level and help reduce blood sugar level.